SERVICES

Orthopaedic Rehabilitation

Our main goal is to provide every patient with the necessary rehab tools. 

Running & Cycling Studios

Body Analysis allows you to track your improvements and progressions.

Sports Enhancement & Injuries

The more conditioned the athlete is for his specific sport the less likely he will be subject to an injury.

Whole Body EMS & Rehabilitation

We use the EMS system to aid in effective strengthening and rehabilitation

Pilates

Increase flexibility, Strengthen the weaker muscles, Build muscle endurance, challenge and strengthen the body

Cardiac Rehabilitation

Cardiac rehabilitation is a medically supervised program to help you recover

Chronic Illnesses

Diabetes, High Blood Pressure, Strokes, Chronic Illnesses can be managed with exercise routines.

Body Composition & Fitness Evaluation

The level of the fitness test will be based on the individual’s specific needs.

Medical Aid Testing

We partake in all Bestmed and Sasolmed programmes for patients that belong to these respective medical aids.

Dynanometer Muscle Strength Testing

With this device we can test muscle strength to determine ideal ratios and also asymmetries of muscle groups.